dog-exercise-and-activities
Yadda Za Ka Sa Kare Ka Yi Nasara da Kuma Nasara Ta Yin Ayyuka Masu Kyau
Table of Contents
Me Ya Sa Yin Jiki Kowace Rana Ya Da Muhimmanci ga Kare
Aikin motsa jiki na yau da kullun yana ɗaya daga cikin mahimman abubuwan da ke haifar da lafiyar kare ku gaba ɗaya da tsawon rai. Baya ga fa'idodin da ke bayyane na sarrafa nauyi, motsa jiki mai daidaituwa yana tallafawa dacewa da jijiyoyin jini, yana ƙarfafa haɗin gwiwa, kuma yana rage haɗarin cututtukan cututtuka na yau da kullun kamar ciwon sukari da cututtukan arti. Ga karnuka da yawa, motsa jiki kuma yana aiki a matsayin hanyar fitar da makamashi, wanda ke hana halayen lalata kamar mashewa, hakowa, da yin hawaye da yawa.
Ko da yake, ba a taɓa ganin cewa ba a iya yin motsa jiki ba, amma a wasu lokatai, yana da muhimmanci a yi motsa jiki. Kowace rana yana da kyau, amma yana da kyau.
Don zurfin bincike game da ilimin da ke bayan kare, Kennel Club na Amurka yana ba da cikakken bayyani game da fa'idodin motsa jiki ga karnuka.
Zaɓin Ayyuka da Suka Dace ga Kare
Ba kowane motsa jiki ne ya dace da kowane kare ba. Border Collie mai ƙarfi zai ci gaba da yin ayyuka daban-daban fiye da nau'in brachycephalic kamar Bulldog ko Labrador na tsofaffi. Kafin ka gina aikin motsa jiki, ka yi la'akari da shekarun kare, tseren, yanayin lafiyarka, da kuma abubuwan da kake so.
Cibiyar kula da dabbobi ta VCA ta bayar da cikakkun bayanai game da tsara shirye-shiryen motsa jiki ga karnuka daban-daban, gami da la'akari da jinsuna.
Alamun da Za Su Sa Ka San cewa Kare Yana Yin Jaraba
Idan ka yi aiki sosai, za ka iya yin aiki sosai, kuma idan ka yi sanyin gwiwa, za ka iya yin aiki sosai. Idan ka yi aiki sosai, za ka iya yin aiki sosai.
Ayyuka Masu Kyau da Za Su Sa Ka Ci Gaba da Yin Ciki da Kuma Kula da Lafiya
1. Ka Yi Koyarwa da Ba Ta Da Lokaci
Kyakkyawan wasan motsa jiki na motsa jiki na motsa jiki yana da kyau sosai. Kyakkyawan wasan motsa jiki na motsa jiki yana da kyau sosai. Yana da kyau sosai. Yana da kyau sosai. Yana da kyau sosai. Yana da kyau sosai.
Bayan kare ya san ainihin abin da ake so, gwada shi don ɓoye shi a cikin tsayi mai tsayi ko ƙarƙashin murfin ganye. Wannan yana ƙara wani abu mai ƙanshi wanda ke kalubalanci su a hankali.
Bayanin Tsaro don Kawo
Ka guji jefa sanduna, wanda zai iya raba baki kuma ya sa ka ji rauni. Ka kuma rage yawan juyawa a kan fuska mai wuya; ciyawa ko ciyawa suna da sauƙi a kan haɗin gwiwa.
2. Horar da Ƙarfin Ƙarfi Gina Jiki da Ƙarfi
Horar da ƙwarewa yana ɗaya daga cikin mafi yawan horo da za ku iya yi tare da kare. Yana buƙatar sauri, daidaito, mayar da hankali, da kuma sadarwa mai kyau tsakanin mai kula da kare. Ba kwa buƙatar horo na ƙwararru don farawa. A gida, zaku iya ƙirƙirar saiti na asali ta amfani da:
- Kayan kwalliya na roba don saka kayan kwalliya
- Ƙaramar hanyar yara ko kuma tebur mai ƙarancin ƙarami don yin yawo a ƙarƙashinsa
- Ƙungiyoyin da aka daidaita a kan ƙananan tallafi don tsalle
- Allon rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rigar rig
Ka fara da koya wa kare guda ɗaya a lokaci ɗaya ta amfani da wata tarkace (taɗi a hannunka) da kuma wata alama ta magana. Ka ba da lada ga kowane ƙaramin nasara. Ka haɗa abubuwa biyu da juna a hankali, sa'an nan kuma uku, har sai kare ya kammala gajeren jerin.
Don horar da hukuma, al'ummomi da yawa suna ba da darussan saurin shiga. United Kennel Club yana ba da albarkatu don nemo kungiyoyin gida da fahimtar dokokin gasa idan kun yanke shawarar bin wasan.
3. Tafiya Arfafawa Ta Wajen Bincike
Tafiya tana sa karnuka su ji abubuwa da yawa: sababbin wari, yanayin ƙasa da kuma canjin wurare. Ƙasar da ba ta daidaita ba ta ƙarfafa tsokoki na kwanciyar hankali wanda ba a ƙalubalanci ƙafafun kwance. Tafiya kuma tana ba da kyakkyawar wadatar hankali saboda karnuka masu binciken halitta ne. Ba da damar su tsayawa da kuma numfashi akai-akai.
Kyakkyawan kayan hawan keke ga karenku:
- Kayan da ya dace (kayan da ke gaban kwandon yana da kyau don sarrafa hanyoyi)
- Ƙuƙwalwar hannu da ke ɗaure da kugu
- Ƙarƙashin ruwa mai rufi da ruwa mai kyau
- Maganin hana kwari da kuma hana tsutsa
- Takalma don duwatsu ko wurare masu zafi (na zaɓi amma yana da amfani)
Fara da gajerun hanyoyi masu sauƙi kuma a hankali ƙara wahalar. Koyaushe bincika ƙa'idodin gida wasu wuraren shakatawa suna buƙatar karnuka su kasance a kan layin, yayin da wasu suna da wuraren da ba su da layin.
4. Yin iyo Kayan da ke da tasiri mai kyau
Yin iyo wani motsa jiki ne da ba ya ɗaukar nauyi wanda ke aiki da kusan kowane rukunin tsokoki a jikin kare.
- Dogs warkewa daga tiyata ko rauni
- Tsofaffi karnuka da ke fama da cututtukan jijiya ko kuma rigidity na haɗin gwiwa
- Nau'in jinsunan da ke da saurin yin zafi (swimming yana taimakawa wajen daidaita zafin jiki)
- Abokan karnuka masu kiba da suke bukatar cinye calories ba tare da damuwa mai tsanani ba
Ba duk karnuka ba ne da sanin yadda ake iyo. Ka gabatar da ruwa a hankali. Fara da wuri mai zurfi, mai nutsuwa kuma ka bar karen ka ya yi wasa. Yi amfani da kayan wasa mai gudana don ƙarfafa yin yawo. Ana ba da shawarar jaket mai ceto mai kyau ga masu farawa, karnuka masu gajerun kafafu, ko kowane nau'in da ke nutsewa cikin sauƙi (kamar Bulldogs, Pugs, ko Dachshunds). Kada ka tilasta wa kare shiga ruwa tsoro na iya haifar da ƙiyayya mai dorewa.
Bayan ka yi iyo, ka wanke kofar kare don ka cire chlorine, gishiri, ko kwayoyin cuta.
5. Wasanni da Wasanni masu Amfani da Mutane
Yin motsa jiki rabin lissafin ne kawai. Gajiya ta hankali na iya zama mai gamsarwa kamar na dogon lokaci, musamman ga tseren da ke da babban hankali. Wasanni masu ma'amala suna ƙalubalanci kare ku ya warware matsalarsa a musayar lada. Shahararrun zaɓuɓɓuka sun haɗa da:
- Ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon
- Gidan jigon da ke zamewa tare da ɓoyayyun ɓangarori
- Matsa mai ƙwanƙwasa don neman abinci
- DIY katako akwatin jigogi tare da treats a ciki
Don ƙara wahalar, sa karen ka yi wata dabara mai sauƙi (zauna, ƙasa, ko kafa) kafin ka karɓi wasan wasan ƙira. Juya kayan wasa kowane 'yan kwanaki don kiyaye sabon abu. Hakanan zaka iya haɗuwa da wasa mai ma'amala tare da motsa jiki ɓoye kayan wasa na wasan ƙira a kusa da gidan ko yadi don wasa nemi da warware.
6. Jirgin Ruwa Ƙarfin da Aka Yi Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙar
Aikin da ake yi da kullun yana da kyau sosai, kuma yana da kyau sosai. Idan aka yi wasa da shi tare da dokoki masu kyau, yana da kyau sosai. Yana da kyau sosai don yin motsa jiki wanda ke ƙarfafa ƙarfin jaws, ƙashin wuyansa da ƙashin kafa, da kuma kwanciyar hankali na core. Har ila yau, yana koya mana yadda za mu sarrafa motsin zuciyarmu. Kafa alamar take it da drop it. Ka riƙe wasan a ƙasa don kauce wa ƙarancin wuya. Bari kare ya ci nasara a wasu lokuta yana gina amincewa. Yi amfani da kayan wasan kwaikwayo na musamman, ba kayan gida ba, don kauce wa rikicewa.
Ka kafa iyakacin lokaci: zagaye biyu ko uku na dakika 30 da hutu a tsakanin. Kada ka taɓa yin tawaye da kuma nuna cewa kana da halayen da ba su dace ba.
Ra'ayoyin Yin Jiki a Cikin Gida da Kuma A Wurin da Ba a Da Kayan Aiki Ba
Ba kowane mako ba ne ake yin wajan waje. Yanayi mara kyau, iyakancewar sararin samaniya, ko kuma zama a gidaje suna bukatar wasu abubuwa masu ban sha'awa a cikin gida.
- Fitar da matakai: Fitar da kayan wasa zuwa saman matakan kuma saki kare don dawo da shi. (Kyauta ga gajeren bugun zuciya yi hankali a kan matakai masu zamewa.)
- Aikin motsa jiki: Tare da gabatarwar da ta dace, mai motsa jiki na iya samar da motsa jiki na yau da kullun. Fara a cikin ƙananan gudu don gajeren lokaci, koyaushe mai kulawa.
- Nemo shi wasanni: Hide treats ko abin wasa da kuka fi so a ɗakuna daban-daban kuma karfafa karen ku don bincika ta amfani da hanci.
- Relies na Matsala: Yi amfani da kayan daki, matashin kai, da kwandon wanka don ƙirƙirar ƙaramin filin cikin gida.
- Yin rawa ko motsa jiki: Koyarwa da juyawa, siffofi takwas, ko paw yayin motsawa yana ƙona makamashi kuma yana ƙarfafa alaƙar ku.
Ya kamata a yi motsa jiki a cikin gida. Ka guji barin kare ya yi gudu da kuma buga bango ko kayan daki. Ka rage tsawon lokacin yin motsa jiki (minti 10 zuwa 15) don ka ci gaba da mai da hankali.
Yadda Za Ka Ƙarfafa Karewarka a Dā
Idan kowane taro ya zama na maimaitawa, motsin zuciyarmu zai iya raguwa.
- Bambanci: FLT:1 Zaɓi tsakanin wasannin makamashi (sakewa, agility) da ayyukan kwanciyar hankali (tafiya ta numfashi, kayan wasa masu wuyar warwarewa) a cikin mako.
- Yi amfani da kyaututtuka masu ƙima: Riƙe abubuwan ban sha'awa na musamman (ƙarfin da aka bushe, cuku, ko kaza da aka dafa) don zaman motsa jiki don kiyaye su mai ban sha'awa.
- Saita jadawalin daidaitacce: karnuka suna bunƙasa akan tsinkaya.
- Ayyukan motsa jiki: Yi shiri don yin wasa tare da karnuka masu dacewa. Tafiya ta rukuni ko kula da kare na iya samar da ƙoƙari na jiki da kuma fita ta zamantakewa.
- Yi amfani da mai bin diddigin motsa jiki ko jarida mai sauƙi don yin rikodin matakan aiki. Ganin ci gaba na iya motsa ku a matsayin mai shi don kasancewa mai daidaito.
Ka'idodin Tsaro don Kowane Aikin
Kafin ka soma wani sabon aikin motsa jiki, ka nemi likitan dabbobi ya duba kare. Wannan yana da muhimmanci musamman ga jinsunan da suke fama da rashin ƙarfi a kafafu, ɓacin rai, ko kuma matsalar numfashi.
- ] Warm up and cool down: ] Fara da 'yan mintoci kaɗan na tafiya kafin aiki mai ƙarfi. Ka ƙare da tafiya mai jinkiri da shimfiɗa mai laushi.
- Hidration: Ka ba da ruwa kowane minti 1520 yayin wasa mai aiki. A ranakun zafi, guji motsa jiki a tsakar rana.
- Sanin yanayi: FlT: 1 Yana iya ƙona kafafu lokacin da zafin jiki ya wuce 85 ° F (29 ° C). A cikin hunturu, kare daga daskarewa a kunnuwa da kafafu.
- Ranakun hutu: Har ma da karnuka masu wasa suna buƙatar warkewa. Rana ɗaya ko biyu a mako suna hana raunin amfani da shi.
- Ka lura da alamun gargadi: Yawan numfashi, yin lankwasawa, rashin jin daɗin motsawa, ko kuma ɓacin rai yana nufin tsayawa nan da nan kuma bincika don rauni ko zafi.
Yadda Za a Yi Jiki Bisa Matsayi dabam dabam na Rayuwa
'Yan jariri (har zuwa watanni 12)
Ka guji yin gudu da ƙarfi, ka yi tsalle-tsalle da kuma yin aiki da kyau har sai an rufe farantin da ke sa ka yi girma.
- Ƙananan wasanni da ake yi sau da yawa (minti 5 a kowane wata, sau biyu a rana)
- A hankali kawo a kan m surface
- Tafiya ta zamantakewa (sabon yanayi, sauti, da farfajiya)
- Koyarwa ta yin biyayya da motsa jiki (zauna, sauka, da kuma ba da lada)
Dogs Adult (shekaru 1)
Wannan shi ne babban taga na motsa jiki. Ka ba da minti 3060 na motsa jiki na yau da kullum, da kuma wadatar hankali. Haɗa ayyukan zuciya da jijiya (tserewa, yin iyo) tare da aiki na ƙarfi da daidaitawa (agility, yawo). Kula da matsananciyar sha'awa wasu karnuka za su gudu kansu cikin gajiya idan an yarda.
Dogs na tsofaffi (shekaru 7 +)
Don kare tsufa, suna bukatar su motsa jiki don su ci gaba da yin aiki da jijiyoyin jiki da kuma yin amfani da su a cikin haɗin gwiwa, amma ya kamata su rage ƙarfin su.
- Ƙananan tafiye-tafiye, da jinkirin tafiya (2030 min)
- Yin iyo ko kuma maganin ruwa mai ƙarancin tasiri
- Aikin motsa jiki mai sauƙi
- Wasanni masu wasa a hankali
- Ana yin nazarin dabbobi a kai a kai don a daidaita su da cututtukan da ke tattare da cututtukan da ke tattare da cututtukan da ke tattare da cututtukan da ke tattare da cututtukan da ke tattare da cututtukan da ke tattare da cututtukan da ke tattare da cututtukan da ke tattare da cututtukan da ke tattare da cututtukan da ke tattare da cututtukan da ke tattare da cututtukan da ke tattare da cututtukan da ke tattare da cututtukan da cututtukan da ke tattare da cututtukan da cututtukan da ke tattare da cututtukan da cututtukan da suka shafi cututtukan da cututtukan da suka shafi cututtukan da suka shafi cututtukan da suka shafi cututtukan da suka shafi cututtukan da suka shafi cututtukan da suka shafi cututtukan da suka shafi.
Kada ka daina motsa jiki da dukan abin da ka yi wa wani tsohon kare sai dai idan likitan dabbobi ya umurce ka.
Ka Yi Jaraba a Mako
Tsarin yana hana ƙonewa kuma yana tabbatar da cewa kare yana samun daidaitaccen aiki.
- Litinin: 30 minti mai sauri tafiya + 10 minti na kawowa
- Talata: 20 minti agility horo (gida hanya) + 15 minti wasan kwaikwayo wasan kwaikwayo zaman
- Laraba: 45-minti tafiya a kan ƙasa mai yawa
- Alhamis: 20 minti yin iyo (ko wasa mai ƙarancin tasiri) + 10 minti horo na dabara
- Jumma'a: Ranar hutawa kawai gajerun tafiye-tafiye + wasanni na tunani (mat mat)
- Asabar: 30-minti na wasa a waje da igiya (yanayin tsaro) ko ziyarar filin kare
- Lahadi: 20 minti na tafiya + lokacin haɗuwa (goga, tausa, ko horo mai nutsuwa)
Ka daidaita tsawon lokacin da kuma ƙarfinsa bisa ga siginar da karenka yake bayarwa.
Ƙarshen
Yin amfani da kayan motsa jiki da kuma motsa jiki don yin amfani da abinci mai gina jiki da kuma motsa jiki don yin amfani da abinci mai gina jiki da kuma motsa jiki don yin amfani da abinci mai gina jiki.
Ka soma yau, ka zaɓi wani sabon abu daga wannan talifin kuma ka gwada shi a wannan makon.