Aikin motsa jiki na yau da kullun yana ɗaya daga cikin mahimman fannoni na lafiyar kare gaba ɗaya da tsawon rai. Duk da cewa masu mallakar dabbobi da yawa sun fahimci cewa yawo yana da mahimmanci, yawancin fa'idodin da motsa jiki mai daidaituwa ke bayarwa galibi ana raina su. Daga daidaitaccen jiki zuwa kwanciyar hankali, tasirin motsa jiki na yau da kullun akan jiki da tunani yana da zurfi. Wannan labarin yana bincika mahimman fa'idodi goma na kiwon lafiya na motsa jiki na yau da kullun ga karnuka, yana ba da haske mai amfani ga masu mallakar da suke son tabbatar da abokan tafiyarsu.

Gudanar da Nauyin

Yawancin karnuka suna da kiba, kuma bincike ya nuna cewa fiye da rabin karnuka masu kiwo a ƙasashe masu tasowa suna da kiba ko kuma suna da kiba. Yin motsa jiki a kai a kai yana da muhimmanci wajen rage yawan adadin kuzari da kuma rage yawan ƙwayar cuta.

Yawan nauyi yana sanya damuwa a kan haɗin gwiwar kare, zuciya, da tsarin numfashi. Yana ƙara haɗarin ciwon sukari, wasu nau'ikan ciwon daji, da gajarta rayuwar rayuwa. Jiki, haɗe tare da abinci mai sarrafawa, yana taimaka wa karnuka su kula da yanayin jiki mai kyau. Tsirrai masu saurin samun nauyi kamar Labrador Retrievers, Beagles, da Cocker Spaniels suna amfana sosai daga tsarin aiki. Kennel Club na Amurka ya ba da shawarar aƙalla mintuna 30 zuwa 60 na motsa jiki kowace rana ga yawancin tsirrai, tare da daidaitawa bisa ga shekaru, lafiya, da matakan kuzari. Ga karnuka waɗanda suka riga sun cika nauyi, ƙaruwa a hankali a cikin aiki tare da canje-canje a cikin abinci na iya haifar da sakamako mai ɗorewa.

Yana da muhimmanci a lura da yanayin jikin kare kuma a daidaita tsawon motsa jiki ko ƙarfin motsa jiki daidai. A daidaitaccen al'ada wanda ya haɗa da ayyukan motsa jiki kamar yin gudu ko iyo tare da motsa jiki na gina ƙarfi kamar hawa tsauni zai iya hana kiba da rikitarwa da ke tattare da shi.

Inganta Lafiya ta Zuciya

Kamar yadda yake a cikin mutane, motsa jiki na motsa jiki yana ƙarfafa ƙwayar zuciya na kare kuma yana inganta ƙimar jujjuyawar jini. Zuciya mai kyau tana tura ƙarin jini a kowane bugun jini, yana ba da iskar oxygen da abubuwan gina jiki cikin inganci ga nama a cikin jiki.

Ayyukan da ke haɓaka bugun zuciya kamar tafiya mai sauri, gudu, karɓar, ko horo mai sauƙi suna haɓaka ƙarfin zuciya. karnuka tare da tsarin jijiyoyin jini masu ƙarfi suna murmurewa da sauri daga ƙoƙari kuma ba su da haɗari da zafi ko lalacewa yayin motsa jiki. Wannan yana da mahimmanci ga jinsunan aiki da karnuka masu aiki waɗanda ke buƙatar samar da makamashi mai ɗorewa, kamar Border Collies, Australian Shepherds, da Pointers.

Ga tsofaffin karnuka ko waɗanda ke da sanannun yanayin zuciya, jagorar likitan dabbobi yana da mahimmanci kafin fara shirin motsa jiki. Duk da haka, koda da sauƙi, ƙananan ayyukan kamar gajeren tafiya ko iyo na iya inganta aikin zuciya da ingancin rayuwa a cikin tsofaffin dabbobi. Asibitocin VCA sun lura cewa motsa jiki mai matsakaici yana da amfani ga yawancin karnuka masu cututtukan zuciya, saboda yana taimakawa wajen kula da tsoka da hana yanayin. Masu mallaka ya kamata su kula da alamun gargadi kamar tsananin numfashi, tari, ko jinkirin motsawa, kuma su daidaita tsarin daidai.

Ƙara Ƙarfafawa a Tunanin

Dogs ne mai kaifin baki, m dabbobi da bukatar fiye da kawai jiki motsi. su bukatar tunani aiki. motsa jiki samar da wannan ta hanyar fallasa wani kare ga sabon gani, sauti, wari, da kuma kalubale. A sauki tafiya a kusa da block offers sensory arziki cewa a zaune ciki yanayi ba zai iya replicate. binciko daban-daban hanyoyi da muhallin rike kwakwalwa aiki da m.

Tashin hankali ta hanyar motsa jiki yana rage gundura, wanda shine tushen tushen halayen lalata kamar mashing, tonowa, ko yin hawaye. Lokacin da kwakwalwar kare ke aiki da siginar muhalli da yanke shawara (misali, kewayawa a cikin matsala ko bin hanyar ƙanshi), yana sakin neurotransmitters kamar dopamine da serotonin. Wannan yana haɓaka kwanciyar hankali kuma yana rage damuwa.

Wasanni masu tsari kamar ɓoyewa, kayan wasa na wasan kwaikwayo yayin yawo, ko zaman horo waɗanda suka haɗa da motsa jiki (misali, horo na biyayya tare da siginar hannu) suna haɗuwa da aikin jiki tare da aikin fahimta. Nazarin ya nuna cewa karnuka waɗanda ke karɓar motsa jiki na hankali da na jiki na yau da kullun suna nuna ƙananan matakan cortisol da ƙananan alamun damuwa. Wani binciken 2018 a cikin mujallar FLT:0Animals ya gano cewa ƙaruwar aikin jiki yana da alaƙa da ingantaccen aikin fahimi a cikin tsofaffin karnuka, yana mai da hankali kan alaƙar da ke tsakanin motsi da lafiyar kwakwalwa. Masu mallaka na iya canza yanayin ziyartar wuraren shakatawa, hanyoyin yawo, ko yanayin biranedon samar da sababbin ƙalubalen tunani.

Ƙarfafa Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin

Aikin motsa jiki na yau da kullun yana gina da kuma kula da ƙwayar tsoka mai ƙura, wanda hakan ke tallafawa tsarin kashin kafa. Ƙarfin tsoka yana daidaita haɗin gwiwa, yana shawo kan damuwa, kuma yana rage lalacewar cartilage da ligaments. Wannan yana da mahimmanci ga manyan da tsirarun tsirrai waɗanda ke da alaƙa da matsalolin orthopedic kamar hip dysplasia, elbow dysplasia, da arthritis. Misalan sun haɗa da Shepherds na Jamus, Golden Retrievers, da Great Danes.

Ayyuka masu ƙarancin tasiri kamar yin iyo, tafiya a kan farfajiyar ƙasa, da kuma yawo mai sarrafawa suna da kyau ga ci gaban tsoka ba tare da yin ɗorawa a cikin haɗin gwiwa ba. Sabanin haka, motsa jiki mai maimaitawa mai ƙarfi (misali, tsalle don Frisbee a kan hanyar hawa mai wuya) na iya ƙara haɗarin rauni.

Don karnuka, kula da gudanar da motsa jiki yana da mahimmanci. karnuka masu girma suna da farantin girma, kuma yawan aiki mai tasiri mai yawa na iya haifar da cututtukan orthopedic na ci gaba. Jagororin gama gari sun ba da shawarar iyakance motsa jiki mai tsari zuwa minti biyar a kowane wata, sau biyu a rana, ga karnuka masu shekaru ɗaya. Ga karnuka manya, daidaito shine mabuɗinrashin lokaciaikin karshen mako aikin sojana iya haifar da tashin hankali da tsagewa. Tafiya mai dumi da kuma sanyaya tsagawar motsa jiki suna taimakawa hana rauni. Gami da motsa jiki masu sassauƙa, kamar motsa jiki mai laushi bayan tafiya ko amfani da ƙuƙwalwar motsa jiki na baya, yana taimakawa wajen kula da yawan motsi. karnuka da ke da yanayin haɗin gwiwa galibi suna amfana daga ilimin lissafi ko hydrotherapy a ƙarƙashin kulawar ƙwararru.

Ƙara Ingantaccen Hanyar Nisa

Aikin jiki yana inganta motsi na gastrointestinal, wanda ke taimakawa wajen motsa abinci ta hanyar tsarin narkewa yadda ya kamata. karnuka da ke motsa jiki akai-akai ba su da wataƙila su sha wahala daga kunyar jiki, gas, ko kumbura. Motsi mai saurin jiki yayin tafiya ko gudu yana motsa peristalsis - raguwar kamar raƙuman ruwa wanda ke tura abun ciki ta cikin hanji. Wannan yana da amfani musamman ga jinsunan kirji masu zurfi waɗanda ke da saurin kumbura, kamar Great Danes da Irish Setters.

Aikin motsa jiki yana tallafawa microbiome na hanji mai lafiya. Nazarin da aka yi a cikin mutane da dabbobi sun nuna cewa motsa jiki na yau da kullun yana haɓaka bambancin kwayoyin cuta a cikin hanji, wanda ke da alaƙa da ingantaccen aikin rigakafi da rage kumburi. Wannan yanki ne na ci gaba da bincike, amma abin da ke tattare da aikin shine tsarin narkewa na kare yana aiki mafi kyau lokacin da kare yake aiki.

Yana da muhimmanci a yi motsa jiki a lokaci a kusa da abinci. Aikin motsa jiki nan da nan bayan cin abinci zai iya ƙara haɗarin ciwon ciki-volvulus (buɗewa), wani gaggawa mai haɗari ga rayuwa, musamman a cikin tseren kirji mai zurfi. Dokar lafiya ita ce jira aƙalla awa ɗaya bayan cin abinci kafin yin motsa jiki mai tsanani, kuma a ba da izinin yin aiki mai sauƙi kamar tafiya a hankali bayan cin abinci. Ga karnuka da ke cin abinci mai yawa, ciyar da ƙananan sassan da tsara motsa jiki ya rage haɗarin rashin lafiyar gastrointestinal.

Ƙara Rayuwa

Dogon kare yana da tasiri ta hanyar hadewar kwayoyin halitta, abinci, da salon rayuwakuma motsa jiki na yau da kullun yana ɗaya daga cikin abubuwan da za a iya canzawa. karnuka masu aiki suna da saurin rayuwa fiye da lokaci kuma suna fuskantar cututtukan cututtuka kaɗan. Bincike akan Labrador Retrievers ya nuna cewa kula da yanayin jiki mai laushi ta hanyar abinci da motsa jiki na iya tsawaita matsakaicin tsawon rai kusan shekaru biyu idan aka kwatanta da takwarorinsu masu kiba.

Yin motsa jiki yana jinkirta farawar raguwa da ke da alaƙa da shekaru ta hanyar kiyaye tsoka, kula da aikin zuciya da jijiyoyin jini, da kuma tallafawa lafiyar hankali. karnuka da suka ci gaba da aiki har zuwa shekarunsu na ƙarshe galibi suna riƙe da motsi mafi kyau, daidaitawa, da ƙwarewar warware matsaloli. Wannan yana fassara zuwa mafi ingancin rayuwa a duk tsawon rayuwarsu. Alal misali, tsofaffin karnuka waɗanda ke yin tafiya ta yau da kullun suna nuna ƙarancin ɓarkewar tsoka da ƙananan ƙarancin ciwon jijiyoyin jiki idan aka kwatanta da takwarorinsu na zama.

Maɓallin shine daidaituwa na tsawon rai, ba tsanani ba. A daidaitaccen al'ada wanda ya dace da tsufa na kareƙarin yin iyo da kuma gajerun tafiya a cikin shekaru masu zuwa, misaliƙara riƙe amfanin ba tare da yin tsananin damuwa da jikin da ke tsufa ba. Binciken likitan dabbobi na yau da kullum yana taimakawa daidaita shirin motsa jiki don dacewa da yanayin lafiyar karnuka. Masu mallaka ya kamata su kuma yi la'akari da tsarin tsawon rai na musamman na iri kuma su daidaita matakan aiki daidai.

Inganta Hali da Halaye

Aikin motsa jiki shine ingantaccen yanayi na yanayi ga karnuka, galibi saboda sakin endorphins hormones wanda ke haifar da jin daɗin jin daɗin da rage jin zafi.

Matsalolin halayyar kamar hawan jiki, cinyewa mai lalata, da yin hawaye mara kyau galibi suna fitowa ne daga ƙarfin da aka tattara. Bayar da hanyar fita ta hanyar motsa jiki na iya inganta yanayin kare sosai. Ga karnuka da ke fama da damuwa musamman damuwa ta rabuwa zamanin ƙarfi kafin a bar su kadai na iya taimakawa rage matakan damuwa da sa kare ya fi karko. Har ila yau motsa jiki yana taimakawa daidaita tsarin jijiya, yana sa karnuka su zama marasa amsawa ga abubuwan da ke haifar da tashin hankali.

Ayyukan da suka shafi mai shi, kamar su kawowa, jawowa, ko horo na yaudara yayin yawo, suna ƙarfafa alaƙar mutum da dabba da ƙarfafa halaye masu kyau. A cikin gidajen karnuka da yawa, motsa jiki na rukuni (misali yawo tare) na iya haɓaka haɓaka zamantakewar al'umma da rage kishi ko kiyaye albarkatu. PetMD ya nuna cewa motsa jiki galibi shine farkon shawarar don magance matsalolin halayyar mai sauƙi zuwa matsakaici, kafin ya yi amfani da magani ko horo na gaba. Masu mallaka ya kamata su haɗa motsa jiki da ƙa'idodi masu daidaito da lada don kyakkyawan sakamakon halayyar.

Ƙara Ƙwarewar Yin Tarayya da Mutane

Dogs ne dabbobi na zamantakewa, kuma motsa jiki na yau da kullum yana ba da dama ga hadin kai mai kyau tare da sauran karnuka da mutane. Gudanar da hankali a lokacin tafiya, wasa a cikin wuraren da ba a da izini ba, da kuma darussan horarwa na rukuni suna taimaka wa karnuka su koyi alamun zamantakewa da kuma basirar sadarwa. Wadannan abubuwan suna koya musu hana cin abinci, karanta yaren jiki, da wasa mai ladabi.

'Yan kare da aka fallasa ga yanayi daban-daban, farfajiyar, amo, da sauran dabbobi a lokacin lokacin da suke cikin yanayi mai mahimmanci (har zuwa makonni 16) suna da mafi kusantar girma zuwa masu ƙarfin hali, masu daidaitawa. Ga karnuka manya, ci gaba da motsa jiki na zamantakewa yana hana koma cikin tsoro ko amsawa.

Masu mallaka ya kamata su ba da fifiko ga abubuwan da suka dace. Yin mamaye kare mai jin kunya tare da motsa jiki da yawa a lokaci guda na iya haifar da sakamako mai kyau. Bayyanawa a hankali, ta amfani da abubuwan da ke da kyau da yabo don haɓaka amincewa, haɗe da motsa jiki na yau da kullun amma iyakance na zamantakewa, yana ba da kyakkyawan sakamako. wuraren shakatawa na karnuka ba shine kawai zaɓi ba.

Ƙara Ingancin Barci

Dogs da suka motsa jiki a lokacin rana barci sauri da kuma samun zurfi, mafi dawo da barci. jiki aiki rage makamashi tanadi da kuma jawo jiki halitta dawo da matakai, da ke kaiwa ga tsawon lokaci na uninterrupted hutu. Wannan yana da muhimmanci musamman ga high-energy jinsunan da suke gwagwarmaya don daidaita a cikin dare, kamar Jack Russell Terriers, Border Collies, da Siberian Huskies.

Barci yana da mahimmanci ga ƙwaƙwalwar ajiya, aikin tsarin garkuwar jiki, da lafiyar gaba ɗaya. karnuka waɗanda ba su barci sosai suna da haushi, sun raunana juriya ga cututtuka, kuma suna iya nuna matsalolin halayyar da suka yi kama da na mutane da ke fama da rashin barci.

Yin motsa jiki yana da muhimmanci. Yin tafiya mai tsawo ko kuma yin wasa sosai kafin lokacin barci zai iya sa ya yi wa kare wuya ya kwanta, kuma hakan zai sa ya fi wuya a kwanta. Hanya mafi kyau ita ce tsara wani aiki mai ƙarfi sa'o'i da yawa kafin kwanciya, sannan a yi wani lokaci mai nutsuwa. Ayyukan shakatawa kamar wanke-wanke, tausa, ko kuma wasan wasa masu shiru na iya ba da alamar cewa lokaci ya yi da za a yi barci.

Ƙarfafa Dangantakarmu da Masu Suke

Bayan fa'idodin ilimin lissafi, motsa jiki na yau da kullun yana haifar da abubuwan da aka raba waɗanda ke zurfafa alaƙar motsin rai tsakanin kare da mai shi. Tafiya, yawo, yin yawo, ko kuma yin aiki mai sauƙi yana gina amincewa, sadarwa, da jin daɗin juna. Kare suna da kyau sosai ga halayen masu mallakar su da ayyukan su, kuma zaman motsa jiki na yau da kullun ya zama dutsen tushe na dangantakar yau da kullun.

Lokaci da aka ciyar tare yayin motsa jiki shine dama don ƙarfafawa da horo mai kyau. Umarnin masu sauƙi kamar heel, stay, ko leave it za a iya haɗawa cikin sauƙi a cikin yawo, yana ƙarfafa biyayya da dogin. Wannan haɗin gwiwar haɗin gwiwa yana ƙarfafa matsayin mai mallakar a matsayin jagora a cikin kirki, mai gina jiki.

Ga masu mallakar, yau da kullum motsa jiki kuma yana ba da amfanin jiki da na hankali, yana haifar da ci-da-ci-da-ci. Dangantakar da ke haifar ta hanyar aikin raba zai iya taimaka wa karnuka su ji daɗi kuma su rage damuwa game da rabuwa.

Ƙarshen

Shaidar a bayyane take: motsa jiki na yau da kullum ba zaɓi bane ga karnukashi ne babban ginshiƙi na lafiya da farin ciki. Daga sarrafa nauyi da ƙarfin jijiyoyin jini zuwa motsa jiki na tunani da amincewa da zamantakewa, fa'idodin suna faɗaɗa a duk fannoni na rayuwar kare. Tsarin motsa jiki wanda aka tsara don tseren kare, shekaru, da yanayin lafiyar kare zai iya hana cututtuka, inganta halayyar, kuma a ƙarshe ƙara shekaru zuwa rayuwarsuda rayuwarsu zuwa shekarunsu.

Masu mallaka ya kamata su tuntubi likitan dabbobi kafin su fara ko kuma su canza tsarin motsa jiki na kare, musamman idan kare yana da wasu yanayin da suka riga sun wanzu. Fara a hankali, ka mai da hankali ga siginar kare, kuma ka bambanta ayyukan don ka ci gaba da yin abubuwa masu ban sha'awa. Tare da daidaito da kulawa, aikin motsa jiki tare ya zama ɗaya daga cikin kyaututtukan da za ka iya ba abokinka mai furry.